Exercise Recovery Tea is a rejuvenating blend of ashwagandha, orange peel, lemon peel, bee pollen, oat straw, nettle, jasmine flowers, and ginger, designed to support the body post-workout. This nutrient-rich, adaptogenic tea helps restore energy, reduce inflammation, and promote recovery
Muscle Recovery & Energy:
Ashwagandha: Reduces muscle soreness, combats fatigue, and supports endurance.
Bee Pollen: Provides protein, vitamins, and antioxidants to replenish energy.
Inflammation & Circulation:
Ginger: Alleviates inflammation and improves circulation, reducing post-workout discomfort.
Nettle: Rich in nutrients like iron and magnesium, supports muscle repair and reduces inflammation.
Hydration & Mineral Replenishment:
Jasmine Flowers: Soothes the mind and body, reducing post-exercise stress and promoting relaxation.
Relaxation & Stress Relief:
Orange & Lemon Peel: Boosts immune function with vitamin C and aids in collagen production for joint health.
Immune & Joint Support:
Nettle: Acts as a natural diuretic, gently detoxifying while maintaining hydration.
Oat Straw: High in silica and magnesium, aids in hydration and strengthens connective tissues.